
Japan
Unagi Maki
Maki rolls with grilled eel, avocado and cucumber, glazed with unagi sauce
60 min·4 servings
A rich, oily fish with firm yet tender flesh, in Japanese cooking usually grilled and brushed with a sweet soy glaze.
Caution: Eel must not be eaten raw, because its blood contains a toxin that is only destroyed by cooking.
Asian grocers sell eel frozen, already grilled and glazed, as vacuum-packed fillets; fresh eel comes from a fishmonger, often only to order. Smoked eel is easier to find but tastes smoky and has a different, denser texture.
Grilled mackerel or sardine with the same glaze matches the richness and seasoning, but not the soft, almost melting texture of eel.

Japan
Maki rolls with grilled eel, avocado and cucumber, glazed with unagi sauce

Kansai (Osaka, Kyoto)
Osaka-style pressed sushi with grilled eel, egg and myoga